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Kerry and Ali are passionate about feeling and looking great as we go through our 40‘s, 50‘s, 60‘s and beyond. Kerry has been in the beauty industry for over 20 years and Ali has been a Life Coach, Hypnotherapist & Neuroencoding Specialist for 15 years. We believe a positive mindset and making the most of ourselves as we are getting older is vital to feeling and looking our best. Above all we are great friends that love to chat, well what woman doesn‘t? We hope our chats will answer some of your questions, make you think and above all be entertaining. Don‘t let being 40, 50, 60 or beyond hold you back. Make this the best half of your life. Women maximising their lives!
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Thursday Aug 26, 2021
Thursday Aug 26, 2021
Do you find your memory is not as good as it used to be? Do you find you are forgetting things more than you used to? Do you blame the menopause, being busy or your age? It seems to be a hot topic as we going into our 40's,50's and 60's!
Welcome to episode 25
On this podcast we talk about how good or bad our memory is and share six top tips about how you can improve your memory. Kerry talks about how hers is worse than it used to be, however she is not sure if it is due to the menopause, being busy or a mixture of both. Ali finds her memory hasn't changed much, however her mind is not visual and she doesn't have autobiographical memories, which Kerry finds extremely strange! It just highlights how differently we all think and how it effects our memory.
If you are finding your memory is not as good as it used to be, try our six top tips to improve yours and remember age does not have to mean your memory gets worse!
With you in mind
Kerry & Ali
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