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Kerry and Ali are passionate about feeling and looking great as we go through our 40‘s, 50‘s, 60‘s and beyond. Kerry has been in the beauty industry for over 20 years and Ali has been a Life Coach, Hypnotherapist & Neuroencoding Specialist for 15 years. We believe a positive mindset and making the most of ourselves as we are getting older is vital to feeling and looking our best. Above all we are great friends that love to chat, well what woman doesn‘t? We hope our chats will answer some of your questions, make you think and above all be entertaining. Don‘t let being 40, 50, 60 or beyond hold you back. Make this the best half of your life. Women maximising their lives!
Episodes
Thursday Oct 07, 2021
Thursday Oct 07, 2021
Have you discovered the power of affirmations and 'I am' statements?
Would you like to find out more ways that you can use affirmations and 'I am' statements in your everyday life?
Welcome to episode 31
Our minds are like sponges and what we tell ourselves our minds take on board. This is why affirmations and 'I am' statements are so powerful.
On this podcast Kerry talks about how she reminds herself of her 'I am' statements and how she uses affirmations. Ali has a morning routine that include affirmations and 'I am' statements that sets her up for the day.
Here are the links we mentioned this week:
Affirmation videos - https://www.youtube.com/watch?v=kIjcia6sj9Y&list=PLb7UH3N_T29iHjtuA1T77YjWFLM5Fhz4V
NET time podcast - https://kerryandali.podbean.com/e/ep-17-do-you-want-more-time-have-you-heard-of-net-time-we-love-it/
Tony Robbin's priming video - https://www.youtube.com/watch?v=EXbUFgqjMdk
We hope you enjoy using affirmations and 'I am' statements, and find out for yourself how powerful they really are.
With you in mind
Kerry & Ali
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