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Kerry and Ali are passionate about feeling and looking great as we go through our 40‘s, 50‘s, 60‘s and beyond. Kerry has been in the beauty industry for over 20 years and Ali has been a Life Coach, Hypnotherapist & Neuroencoding Specialist for 15 years. We believe a positive mindset and making the most of ourselves as we are getting older is vital to feeling and looking our best. Above all we are great friends that love to chat, well what woman doesn‘t? We hope our chats will answer some of your questions, make you think and above all be entertaining. Don‘t let being 40, 50, 60 or beyond hold you back. Make this the best half of your life. Women maximising their lives!
Episodes
Thursday Jun 01, 2023
Thursday Jun 01, 2023
How do you feel when you wake up? Do you jump out of bed feeling great or do you think another day with the same old crap! How would you feel if you could choose how you feel each day?
Welcome to episode 57
On this podcast we discuss what we put into practice every morning to make sure it’s going to be a good day, well good to start with!! Kerry always tells herself that it’s going to be a great day and has to have her to do list, she loves a good list! The first thing Ali sees is a picture on her bedroom wall that says ’today is going to be a good day!’
It’s time to stop automatically going into negative emotions, reaching for you phone or watching the new first thing in the morning. It’s time to choose that your day is going to be a good day!
Our next podcast will be on 6th July, speak to you then!
With you in mind
Kerry & Ali
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Disclaimer: Information in this video is for informational purposes only. Always consult a healthcare or other professional before taking any actions discussed or implied in the video or purchasing and/or using any products discussed.
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