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Kerry and Ali are passionate about feeling and looking great as we go through our 40‘s, 50‘s, 60‘s and beyond. Kerry has been in the beauty industry for over 20 years and Ali has been a Life Coach, Hypnotherapist & Neuroencoding Specialist for 15 years. We believe a positive mindset and making the most of ourselves as we are getting older is vital to feeling and looking our best. Above all we are great friends that love to chat, well what woman doesn‘t? We hope our chats will answer some of your questions, make you think and above all be entertaining. Don‘t let being 40, 50, 60 or beyond hold you back. Make this the best half of your life. Women maximising their lives!
Episodes
Thursday May 27, 2021
Thursday May 27, 2021
Do you feel there is something holding you back from the life you really want? Do your feel the beliefs and stories you have about who you are is fixed? Have you ever thought you are unable of do something that others seem to do easily?
Welcome to episode 12
On this podcast we both share two stories that we used to tell ourselves that held us back and stopped us living our lives. One of Kerry's stories was about how everyone saw her as different due to how tall she was against her friends. One of Ali's stories was about how she found school difficult, which made her feel stupid, even when doing a degree later in life.
We talk about how listening or reading something, or an event can change the stories in our minds. What we tell ourselves on a daily basis comes from our experiences. We really are what we think.
Our experiences, inner voice and the people around us shape how we feel. However, we do have the power to reshape the stories in our mind and change the way we act and see the world. If you have a story that is holding you back, then this podcast is for you. What are you waiting for, start changing your life by changing the story in your mind.
With you in mind
Kerry & Ali
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