14.7K
Downloads
74
Episodes
Kerry and Ali are passionate about feeling and looking great as we go through our 40‘s, 50‘s, 60‘s and beyond. Kerry has been in the beauty industry for over 20 years and Ali has been a Life Coach, Hypnotherapist & Neuroencoding Specialist for 15 years. We believe a positive mindset and making the most of ourselves as we are getting older is vital to feeling and looking our best. Above all we are great friends that love to chat, well what woman doesn‘t? We hope our chats will answer some of your questions, make you think and above all be entertaining. Don‘t let being 40, 50, 60 or beyond hold you back. Make this the best half of your life. Women maximising their lives!
Episodes
Thursday Mar 25, 2021
Thursday Mar 25, 2021
How do you feel about exercise as you are getting older?
Welcome to episode 3
On this podcast we discuss our history with exercise and how we feel about exercising now we are getting older.
Do you love or hate exercise? Do know the best types of exercise for women 40+?
Find out how we keep fit!
With you in mind
Kerry & Ali
Follow us on instagram
https://www.instagram.com/aligatenby_desireforchange/
https://www.instagram.com/kerrytustin123/
Join us on YouTube
https://www.youtube.com/channel/UCMAY...
https://www.youtube.com/channel/UCkaz6iKxyWFWnTBx_UM1lGw
Disclaimer: Information in this video is for informational purposes only. Always consult a healthcare or other professional before taking any actions discussed or implied in the video or purchasing and/or using any products discussed.
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.