Women maximising their 40‘s, 50‘s, 60‘s & beyond - with Kerry & Ali.

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Kerry and Ali are passionate about feeling and looking great as we go through our 40‘s, 50‘s, 60‘s and beyond. Kerry has been in the beauty industry for over 20 years and Ali has been a Life Coach, Hypnotherapist & Neuroencoding Specialist for 15 years. We believe a positive mindset and making the most of ourselves as we are getting older is vital to feeling and looking our best. Above all we are great friends that love to chat, well what woman doesn‘t? We hope our chats will answer some of your questions, make you think and above all be entertaining. Don‘t let being 40, 50, 60 or beyond hold you back. Make this the best half of your life. Women maximising their lives!

Episodes

Thursday May 05, 2022

Ep. 44. We do this every month and it’s been life changing. You’ve got to try it!

Thursday May 05, 2022

Do you want to do something different in your life, but never get around to doing it? Well you've got to try this!

Welcome to episode 44

On this podcast we discuss something Kerry and I have been doing for months. Kerry now eats less cheese, can do several full push ups and her jawline is tighter. Ali eats 80% less sugar, can easily do a 2 minute plank and also has a tighter jawline. Intrigued? Then listen to this podcast, you will be surprised at how easy and fun this is!

Our next podcast will be on 2nd June, speak to you then!

With you in mind

Kerry & Ali

https://www.instagram.com/aligatenby_desireforchange/

https://www.instagram.com/kerrytustin123/

Join us on YouTube

https://www.youtube.com/channel/UCMAY...

https://www.youtube.com/channel/UCkaz6iKxyWFWnTBx_UM1lGw

Disclaimer: Information in this video is for informational purposes only. Always consult a healthcare or other professional before taking any actions discussed or implied in the video or purchasing and/or using any products discussed.

Thursday Apr 07, 2022

Ep. 43. Do you feel your loved ones don’t really understand what you are saying?

Thursday Apr 07, 2022

Do you find that your partner, children or friends sometimes don't understand what you are saying to them? Do you feel they don't really listen to you?

Welcome to episode 43

On this podcast we discuss the quote 'all communication is miscommunication.' We talk about how that is true especially at home!

Find out why this happens and how you can improve your communication.

Our next podcast will be on 5th May, speak to you then!

With you in mind

Kerry & Ali

https://www.instagram.com/aligatenby_desireforchange/

https://www.instagram.com/kerrytustin123/

Join us on YouTube

https://www.youtube.com/channel/UCMAY...

https://www.youtube.com/channel/UCkaz6iKxyWFWnTBx_UM1lGw

Thursday Mar 03, 2022

Ep. 42. Do you have balance in your life?

Thursday Mar 03, 2022

Do you have balance in your life? Most women we speak to feel they don't!

It is either we work too much, or put all of our energy into our family, or just fall into the same old patterns in our lives.

This month we are talking how we have found more balance in our lives.

Welcome to episode 42

On this podcast we discuss how we have both worked on getting more balance in our lives, and how that has helped us find out what we really want in each day.

It is possible to get balance in your life, however first you need to work out what you really want in your life.

Our next podcast will be on 7th April, speak to you then!

With you in mind

Kerry & Ali

https://www.instagram.com/aligatenby_desireforchange/

https://www.instagram.com/kerrytustin123/

Join us on YouTube

https://www.youtube.com/channel/UCMAY...

https://www.youtube.com/channel/UCkaz6iKxyWFWnTBx_UM1lGw

Thursday Feb 03, 2022

Ep. 41. Do you wish you were more confident?

Thursday Feb 03, 2022

Do you lack confidence? Do you see the women around you as more confident than you?

This month we are talking confidence.

Welcome to episode 41

On this podcast we discuss how to feel more confident. We share how confident we feel and what we do to increase our confidence.

Here is the link to your FREE guide 'Improve your confidence in 14 days' - https://desire-for-change-26477887.hubspotpagebuilder.eu/confidence-guide

You can build your confidence and go for what you want in life!

Our next podcast will be on 3rd March, speak to you then!

With you in mind

Kerry & Ali

https://www.instagram.com/aligatenby_desireforchange/

https://www.instagram.com/kerrytustin123/

Join us on YouTube

https://www.youtube.com/channel/UCMAY...

https://www.youtube.com/channel/UCkaz6iKxyWFWnTBx_UM1lGw

Thursday Jan 06, 2022

Ep. 40. How to set goals for your best year yet!

Thursday Jan 06, 2022

We're back! We hope you had a wonderful Christmas and we wish you a very happy, healthy and successful 2022.

Isn't it strange how so many people just drift through life not knowing what they really want in life? One year just mergers into another, and their life doesn't change! Well it doesn't have to be like that.

Whether you are someone who sets goals or not, this podcast is for you!

Welcome to episode 40

On this podcast we discuss how to set your goals and work towards them. We have our own unique way of setting goals that can be done anytime of year, and really work! Go on you can do it too, as there is no better time of year than now. We both set goals throughout the year, however we love to set our intention for the year at the beginning of each year. Here is the link to your FREE guide 'How to create your best year yet!' - https://justbeyou.lpages.co/best-year-yet-2022

Don't be like so many women who do not realise the power of setting goals and make this year your best year yet!

Our next podcast will be on 3rd February, speak to you then!

With you in mind

Kerry & Ali

https://www.instagram.com/aligatenby_desireforchange/

https://www.instagram.com/kerrytustin123/

Join us on YouTube

https://www.youtube.com/channel/UCMAY...

https://www.youtube.com/channel/UCkaz6iKxyWFWnTBx_UM1lGw

Thursday Dec 02, 2021

Ep 39. Have you really acknowledged everything you have achieved this year?

Thursday Dec 02, 2021

Isn't it strange that when someone we know achieves something we acknowledge their achievement and congratulate them! However, when we are successful, it can just pass us by and we do not even acknowledge our achievement.

Welcome to episode 39

On this podcast we discuss how we have missed some of our major achievements this year. Kerry was shocked on how much she was not aware of her successes in 2021. Even though Ali has a page in her journal for her achievements, she still missed some of her smaller achievements, which she had forgotten about.

It is amazing that so many women do not realise how successful they have have been. Therefore, finish this year by acknowledging what you have achieved and boost your self-worth and confidence ready to go into 2022.

We will be back in January with our next podcast.

Wishing you all a very Merry Christmas and very happy and healthy New Year!

With you in mind

Kerry & Ali

https://www.instagram.com/aligatenby_desireforchange/

https://www.instagram.com/kerrytustin123/

Join us on YouTube

https://www.youtube.com/channel/UCMAY...

https://www.youtube.com/channel/UCkaz6iKxyWFWnTBx_UM1lGw

Thursday Nov 25, 2021

Ep. 38. Christmas is a month away! How organised are you?

Thursday Nov 25, 2021

Oh my goodness Christmas is only one month away! Are you starting to get organised? Maybe you are starting to panic? Do you end up doing it all?

Welcome to episode 38

On this podcast we discuss how organised we are now it is only a month until Christmas Day. Kerry has a great app that helps buy presents for the family, it's fun and cuts down a lot of expensive family presents. Ali has a card secret that is a tradition in her home, and it helps the environment too!

Whether you have to do it all or don't have much to do in the run up to Christmas, it can feel stressful. Now is a great time to start to get organised, then you have the energy and time to really enjoy the run up to Christmas and the big day itself!

With you in mind

Kerry & Ali

https://www.instagram.com/aligatenby_desireforchange/

https://www.instagram.com/kerrytustin123/

Join us on YouTube

https://www.youtube.com/channel/UCMAY...

https://www.youtube.com/channel/UCkaz6iKxyWFWnTBx_UM1lGw

Thursday Nov 18, 2021

Ep. 37 Do you like a good moan? What type of moaner are you?

Thursday Nov 18, 2021

Do you love to have a good moan, or do you hate moaning? Do you find it therapeutic or draining?

Welcome to episode 37

On this podcast we talk about having a good moan. Kerry hates moaning, well unless she is talking to Ali - haha! Ali believes there are two types of moaning, so which one do you do?

We talk about how moaning affects ourselves and the people around us. We all do it, so what type of moaner are you?

We hope you enjoy our little moan, sorry I meant chat ;0)

With you in mind

Kerry & Ali

https://www.instagram.com/aligatenby_desireforchange/

https://www.instagram.com/kerrytustin123/

Join us on YouTube

https://www.youtube.com/channel/UCMAY...

https://www.youtube.com/channel/UCkaz6iKxyWFWnTBx_UM1lGw

Thursday Nov 11, 2021

Ep. 36. Do you feel pressure to look good at Christmas?

Thursday Nov 11, 2021

Have you started to take action to look good at Christmas? Do you feel pressure to look amazing when you go to Christmas events and on Christmas Day? Do you just not bother now?

Welcome to episode 36

On this podcast we discuss looking good around Christmas time. Is it harder now you are getting older? Kerry loves glamming up for Christmas. She is helping all her clients get ready for the big day and she cannot wait to do the same. Even though Ali is always the cook on Christmas Day, she feels it's a great excuse to look her best and feel good about herself.

Whether you go all out to look fantastic for Christmas, or you just make an effort to look good, it is that time of year to put a little sparkle into your life. Find out how we have started to get ready with only 6 weeks to the big day!

With you in mind

Kerry & Ali

https://www.instagram.com/aligatenby_desireforchange/

https://www.instagram.com/kerrytustin123/

Join us on YouTube

https://www.youtube.com/channel/UCMAY...

https://www.youtube.com/channel/UCkaz6iKxyWFWnTBx_UM1lGw

Thursday Nov 04, 2021

Ep. 35. Does the Autumn and Winter affect your mood or is it your favourite time of year?

Thursday Nov 04, 2021

Are you someone who finds the autumn and winter a struggle, especially if it affects your mental health? Maybe you are someone who loves this time of year and enjoys what the season brings?

Welcome to episode 35

On this podcast we discuss how the shorter days and coldness of the autumn and winter affect us. Kerry struggles at this time of year, as she cannot be outside so much doing the things she loves. Whereas Ali adapts to the weather and makes the shorter days work for her.

Whether you love or hate the colder and darker seasons, they are half of your life in a lot of countries. Find out how we cope and what you can do to feel better during this time.

With you in mind

Kerry & Ali

https://www.instagram.com/aligatenby_desireforchange/

https://www.instagram.com/kerrytustin123/

Join us on YouTube

https://www.youtube.com/channel/UCMAY...

https://www.youtube.com/channel/UCkaz6iKxyWFWnTBx_UM1lGw