Women maximising their 40‘s, 50‘s, 60‘s & beyond - with Kerry & Ali.

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Kerry and Ali are passionate about feeling and looking great as we go through our 40‘s, 50‘s, 60‘s and beyond. Kerry has been in the beauty industry for over 20 years and Ali has been a Life Coach, Hypnotherapist & Neuroencoding Specialist for 15 years. We believe a positive mindset and making the most of ourselves as we are getting older is vital to feeling and looking our best. Above all we are great friends that love to chat, well what woman doesn‘t? We hope our chats will answer some of your questions, make you think and above all be entertaining. Don‘t let being 40, 50, 60 or beyond hold you back. Make this the best half of your life. Women maximising their lives!

Episodes

Thursday Jan 04, 2024

Ep. 64. If you want to achieve your New Year’s resolutions, you’ve got to listen to this!

Thursday Jan 04, 2024

Do you find you set the same New Year's resolutions and never seem to keep to them? Do you not set them anymore as you are only setting yourself up to fail? We have a technique that takes the best you into the new year and gives you a platform to follow through with your New Year's resolutions.

Welcome to episode 64

On this podcast, we share what we do before setting our New Year's resolutions. Once you try this you will never start your New Year in the same way!

Find out what we are taking into 2024 and leaving behind in 2023! If you want to refresh how you do your New Year's resolutions or want this year to be different, this podcast is for you!

Our next podcast will be on 1st February, speak to you then!

With you in mind

Kerry & Ali

https://www.instagram.com/aligatenby_desireforchange/

https://www.instagram.com/kerrytustin123/

Join us on YouTube

https://www.youtube.com/channel/UCMAY...

https://www.youtube.com/channel/UCkaz6iKxyWFWnTBx_UM1lGw

Join 'Midlife and Prosecco' today - https://www.facebook.com/groups/midlifeandprosecco

Disclaimer: Information in this video is for informational purposes only. Always consult a healthcare or other professional before taking any actions discussed or implied in the video or purchasing and/or using any products discussed.

Thursday Dec 07, 2023

Ep. 63. The surprising truth about self-sabotage revealed

Thursday Dec 07, 2023

Have you wanted to do something for weeks, months or even years, and just not got around to doing it? Have you promised yourself a new beauty routine, to start getting fit or a new hobby so much you are getting fed up with your own voice?

Welcome to episode 63

On this podcast, we discuss how we really want to make some changes in our lives, however, we just don't seem to get around to them! Ali desperately wants to improve her beauty routine. Kerry finds that even with the biggest intent, running around the block is just not happening!

Find out what our 3 main habits are that we just can't live without! Whether you have daily habits that make you feel good or not, this podcast is for you!

Our next podcast will be on 7th December, speak to you then!

With you in mind

Kerry & Ali

https://www.instagram.com/aligatenby_desireforchange/

https://www.instagram.com/kerrytustin123/

Join us on YouTube

https://www.youtube.com/channel/UCMAY...

https://www.youtube.com/channel/UCkaz6iKxyWFWnTBx_UM1lGw

Join 'Midlife and Prosecco' today - https://www.facebook.com/groups/midlifeandprosecco

Thursday Nov 02, 2023

Ep. 62. What makes you feel great about your midlife. We reveal what enhances ours!

Thursday Nov 02, 2023

Do you have habits that enhance your midlife? Would you like to make your midlife more enjoyable? Have you thought about what makes you feel happy and gives you purpose?

Welcome to episode 62

On this podcast, we discuss the 3 habits that make us feel good about ourselves and our midlife. Ali definitely loves to learn and grow, and she is always learning. Kerry finds that her beauty regime makes her feel good on the inside as well as the outside!

Find out what our 3 main habits are that we just can't live without! Whether you have daily habits that make you feel good or not, this podcast is for you!

Our next podcast will be on 7th December, speak to you then!

With you in mind

Kerry & Ali

https://www.instagram.com/aligatenby_desireforchange/

https://www.instagram.com/kerrytustin123/

Join us on YouTube

https://www.youtube.com/channel/UCMAY...

https://www.youtube.com/channel/UCkaz6iKxyWFWnTBx_UM1lGw

Join 'Midlife and Prosecco' today - https://www.facebook.com/groups/midlifeandprosecco

Thursday Oct 05, 2023

Ep 61. Do you dread or thrive on confrontation?

Thursday Oct 05, 2023

Do you shy away from confrontation or are you like a bull to a red flag? We all have to deal with confrontation in our lives whether we like it or not. How do you deal with it, or have you not really thought about it before?

Welcome to episode 61

On this podcast we discuss how we feel about confrontation. Ali definitely doesn't shy away from confrontation and sees it as just another way of communication. Kerry finds confrontation difficult and would agree just to get out of the situation!

Find out our definitions of confrontation and how we cope with it! It doesn't matter if dread it or thrive on it, it happens! Whether if you shy away or blow up when confronted this podcast is for you!

Our next podcast will be on 2nd November, speak to you then!

With you in mind

Kerry & Ali

https://www.instagram.com/aligatenby_desireforchange/

https://www.instagram.com/kerrytustin123/

Join us on YouTube

https://www.youtube.com/channel/UCMAY...

https://www.youtube.com/channel/UCkaz6iKxyWFWnTBx_UM1lGw

Join 'Midlife and Prosecco' today - https://www.facebook.com/groups/midlifeandprosecco

Thursday Sep 07, 2023

Ep. 60. Do you get jealous? How do you deal with it?

Thursday Sep 07, 2023

Do you get jealous? Do you want what other people have? We can all feel jealous from time to time, but how do you deal with it? We both both have moments when the green eyed monster appears in our lives!

Welcome to episode 60

On this podcast we discuss feelings of jealousy. Ali likes to use jealousy to motivate herself to achieve what she wants in life. Kerry finds that going on social media creates jealousy in her life.

Whether you have the odd moment of jealousy or you are finding that you are feeling jealous about the people around you, this podcast is for you!

Our next podcast will be on 5th October, speak to you then!

With you in mind

Kerry & Ali

https://www.instagram.com/aligatenby_desireforchange/

https://www.instagram.com/kerrytustin123/

Join us on YouTube

https://www.youtube.com/channel/UCMAY...

https://www.youtube.com/channel/UCkaz6iKxyWFWnTBx_UM1lGw

Join 'Midlife and Prosecco' today - https://www.facebook.com/groups/midlifeandprosecco

Thursday Aug 03, 2023

Ep. 59. Do you think what you want in life is impossible? You’ve got to listen to this!

Thursday Aug 03, 2023

Do you believe what you want in life is impossible? Do you feel you have left it too late? Do you feel you are not capable? Well impossible is really "Im possible', you can do anything you put your mind to! We are both so fired up as we've been to Unleash the power within and we did the impossible!

Welcome to episode 59

On this podcast we discuss what we got out of Tony Robbins UPW event last month. Kerry always felt that she didn't have enough time, not anymore! Ali found her excuses were getting in the way of being fit and healthy, she has had amazing results in just 10 days!

Whether you have a small goal or a massive goal, stop getting in your way and listen to this podcast!

Our next podcast will be on 7th September, speak to you then!

With you in mind

Kerry & Ali

https://www.instagram.com/aligatenby_desireforchange/

https://www.instagram.com/kerrytustin123/

Join us on YouTube

https://www.youtube.com/channel/UCMAY...

https://www.youtube.com/channel/UCkaz6iKxyWFWnTBx_UM1lGw

Join 'Midlife and Prosecco' today - https://www.facebook.com/groups/midlifeandprosecco

Thursday Jul 06, 2023

Ep.58. It’s never too late to learn and grow!

Thursday Jul 06, 2023

Do you feel you have left it too late to learn and grow? Did you hate learning at school so it's put you off for life? Maybe you are like Kerry and Ali, and you are life learners!

Welcome to episode 58

On this podcast we discuss how we learn and grow! Kerry is addicted to podcasts, we hope you are too! Ali found school difficult, however she is making up for it now, she loves audio books and since her 30's has a learning addition!

Whether you love learning and growing or haven't picked up a book since school, you will love this podcast.

Our next podcast will be on 3rd August, speak to you then!

With you in mind

Kerry & Ali

https://www.instagram.com/aligatenby_desireforchange/

https://www.instagram.com/kerrytustin123/

Join us on YouTube

https://www.youtube.com/channel/UCMAY...

https://www.youtube.com/channel/UCkaz6iKxyWFWnTBx_UM1lGw

Join 'Midlife and Prosecco' today - https://www.facebook.com/groups/midlifeandprosecco

Thursday Jun 01, 2023

Ep. 57. It’s going to be a good day!

Thursday Jun 01, 2023

How do you feel when you wake up? Do you jump out of bed feeling great or do you think another day with the same old crap! How would you feel if you could choose how you feel each day?

Welcome to episode 57

On this podcast we discuss what we put into practice every morning to make sure it’s going to be a good day, well good to start with!! Kerry always tells herself that it’s going to be a great day and has to have her to do list, she loves a good list! The first thing Ali sees is a picture on her bedroom wall that says ’today is going to be a good day!’

It’s time to stop automatically going into negative emotions, reaching for you phone or watching the new first thing in the morning. It’s time to choose that your day is going to be a good day!

Our next podcast will be on 6th July, speak to you then!

With you in mind

Kerry & Ali

https://www.instagram.com/aligatenby_desireforchange/

https://www.instagram.com/kerrytustin123/

Join us on YouTube

https://www.youtube.com/channel/UCMAY...

https://www.youtube.com/channel/UCkaz6iKxyWFWnTBx_UM1lGw

Join 'Midlife and Prosecco' today - https://www.facebook.com/groups/midlifeandprosecco

Thursday May 04, 2023

Ep.56. How role models can dramatically improve your midlife

Thursday May 04, 2023

Have you ever had a role model? Role models can take your life further faster and make it more successful!

Welcome to episode 56

On this podcast we discuss the role models we have. Kerry realised that her role models all female and they have dramatically changed her life! Ali's role models are mainly around personal development and are mainly men!

However, we both agree we wouldn't be where we are now if it wasn't for our role models!

Our next podcast will be on 1st June, speak to you then!

With you in mind

Kerry & Ali

https://www.instagram.com/aligatenby_desireforchange/

https://www.instagram.com/kerrytustin123/

Join us on YouTube

https://www.youtube.com/channel/UCMAY...

https://www.youtube.com/channel/UCkaz6iKxyWFWnTBx_UM1lGw

Join 'Midlife and Prosecco' today - https://www.facebook.com/groups/midlifeandprosecco

Thursday Apr 06, 2023

Ep. 55. To have grey hair or not to have grey hair, that is the question!

Thursday Apr 06, 2023

How do you feel about having grey hair? Does it feel you with dread and you grab the hair dye with both hands, or do you think it's not an issue and just part of getting older?

Welcome to episode 55

On this podcast we discuss how we feel about having grey hair. Kerry will do whatever she can to keep the grey hairs at bay, as she has said before she is not going to age gracefully! Ali has tried it and didn't like it! It's just not for her at the moment.

However, it is a personal choice and some people absolutely rock grey hair!

Our next podcast will be on 4th May, speak to you then!

With you in mind

Kerry & Ali

https://www.instagram.com/aligatenby_desireforchange/

https://www.instagram.com/kerrytustin123/

Join us on YouTube

https://www.youtube.com/channel/UCMAY...

https://www.youtube.com/channel/UCkaz6iKxyWFWnTBx_UM1lGw

Join 'Midlife and Prosecco' today - https://www.facebook.com/groups/midlifeandprosecco